Hey! Listen To Your Emotions

Bitterness shows you where you need to heal, where you’re still holding judgments on others and yourself.

Resentment shows you where you’re living in the past and not allowing the present to be as it is.

Discomfort shows you that you need to pay attention right now to what is happening because you’re being given the opportunity to change, to do something different than you typically do it.

Anger shows you what you’re passionate about, where your boundaries are, and what you believe needs to change about the world.

Disappointment shows that you tried for something, that you did not give in to apathy, that you still care.

Guilt shows you that you’re still living life in other people’s expectations of what you should do.

Shame shows you that you’re internalizing other people’s beliefs about who you should be (or who you are) and that you need to reconnect with yourself.

Anxiety shows you that you need to wake up, right now, and that you need to be present, that you’re stuck in the past and living in the fear of the future.

Sadness shows you the depth of your feeling, the depth of your care for others and this world.

-via Tumblr anonymous

Video

Time Is A Healer

Time Is A Healer – Eva Cassidy

I found a picture of your smiling face
Bringing old memories
That I had locked away
The burden of anger
From a heart filled with pain
Was finally lifted
And I smiled at you again

Oh if time is a healer
And all hearts that break
Then all hearts that break
Are put back together again
‘Cause love heals the wound it makes

I spoke such harsh words before our goodbye
Well I wanted to hurt you
For the tears you made you made me cry
All my hopes and dreams
Well they started vanishing
Those tender hurt feelings
Became a dangerous thing

Oh if time is a healer
If time is a healer
And all hearts that break
Then all hearts that break
Are put back together again
‘Cause love heals the wound it makes (makes)

All of those years we spent together (spent together)
Well they’re part of my life forever
I hold the joy with the pain
And the truth is
I miss you my friend

Well time is a healer
And all hearts that break
All hearts all hearts that break
Are put back together again
‘Cause love heals the wound it makes

Songwriters: Diane Scanlon / Gregory Darryl SmithTime Is a Healer lyrics
© Kobalt Music Publishing Ltd., BMG Rights Management