Gratitude-May (7)

Gratitude:

-My cousin. Her solar return is today. Her vision and advice is always simply expressed truth. Her loving knowingness I recognize now in deep soul appreation.

-being in touch

-Earth Medicine and ancestral assistance.

-Dead To Me (US Netflix) for surprisingly enjoyable entertainment. I hadn’t heard anything about it but when I watched the preview I immediately wanted to watch it. I’ve only seen the 1st episode because I want to sort of stretch it out if I can.

-Incense. Strawberry, Rose, Baby Powder, Vanilla

-Ahbyanga. And with sesame oil as the base for the massage oil. It truly is one of the things I do daily (mostly daily) that contributes to my overall sense of well being.

-Sleep

-350 consecutive days of meditation. Truly life changing.

Video

Time Is A Healer

Time Is A Healer – Eva Cassidy

I found a picture of your smiling face
Bringing old memories
That I had locked away
The burden of anger
From a heart filled with pain
Was finally lifted
And I smiled at you again

Oh if time is a healer
And all hearts that break
Then all hearts that break
Are put back together again
‘Cause love heals the wound it makes

I spoke such harsh words before our goodbye
Well I wanted to hurt you
For the tears you made you made me cry
All my hopes and dreams
Well they started vanishing
Those tender hurt feelings
Became a dangerous thing

Oh if time is a healer
If time is a healer
And all hearts that break
Then all hearts that break
Are put back together again
‘Cause love heals the wound it makes (makes)

All of those years we spent together (spent together)
Well they’re part of my life forever
I hold the joy with the pain
And the truth is
I miss you my friend

Well time is a healer
And all hearts that break
All hearts all hearts that break
Are put back together again
‘Cause love heals the wound it makes

Songwriters: Diane Scanlon / Gregory Darryl SmithTime Is a Healer lyrics
© Kobalt Music Publishing Ltd., BMG Rights Management

Gratitude-October (14)

Gratitude:
-For Jessica. Great visit. Perfect mediator. Lovingly effortlessly holding space. Friendship.
-For Moon. Clearing the air more. Understanding.

-For myself for being a good communicator. For passing through my frustration and tears, and in the release, feeling peace. Like complete peace through my body/energy field. Lovely. I had realizations about why I was hit by that car. I’ve been asking and asking why? It was definitely about slowing down. To be mindful. To be careful with my steps. To look around. To appreciate my health. The body. Time. Healing. Today though, today I had the realization that it’s changed my life and day to day for a reason. It was like a reset/update.
Even though I felt like things were improving in my life, (they were), some of my patterns of living weren’t serving me any longer. Because I immediately wanted to get better/heal as fast as possible, I started eating better. Asking my body what it needed. Paying attention to how I felt after I ate. Drinking more water, eating vegetables daily, no more dairy, cut back on sugar. A couple of weeks ago I stopped eating candy, donuts. I stopped eating chocolate. I still have a sweet tooth so I did buy a small sock-it-to-me cake but I ate it over the course of days not in a single night. Today I got these cinnamon sliced loaf cakes. But again, I didn’t eat them all. This week I’ll be prioritizing water intake/hydration. But yeh. I can see clearly how much diet has changed because I wanted to heal and be able to walk around, hike down the trail at the Observatory, and just wander around. So what I’m thinking is that it’s not the time to wander so much. It’s time to sit down, be mindful, and do the work I know to do to better my life/life situation. So yeh, I’m thankful for the insight and the review of recent events.

-For art. Practicing art.
-For a roof over my head.
-For letting go of past attitudes and experiences that don’t serve anything anymore. Just letting things go, you know?
-For Tani for helping me see more clearly. My vision is like new. Fresh eyes.
-For Jess for making “I love you” so easy to express verbally. I’m much happier for it.
-Intuition
-Archive of Our Own and all the writers who contribute.
-Life itself. Now.

HotlineBling-10.14.18

For those in need.

Feel free to share anything you’re grateful for in the comments below 🙂

Ta